Exercise is for the weak

Don’t watch those new episodes that were just added to Netflix. Don’t sleep through lecture for the fourth time this week. Don’t exercise. You heard us, disregard the pleas of Michelle Obama and the American Heart Association and avoid physical activity at all costs. Contrary to popular belief, the risks and negative externalities
Read More…

Take it like a man

(In)secure

Nathan Lee sits across from me on the bench as we both scarf down a late dinner. Inside the theater across the street, our dance group’s tech rehearsal is underway for our big shows that weekend. He’s a very different person than the guy I met freshman year — more
Read More…

How to fit workouts into any schedule

The first full week of school has arrived, and throngs of doe-faced freshman are congregating at the RSF like it’s the only water hole in town. It may be crowded in the coming weeks but the herd will thin, and so will its members’ muscles. To avoid being a part of this herd, we
Read More…

7-day exercise regime to revitalize your postbreak body

For many of us, three months straight of Crossroads, GBC, late-night cheesy sticks and far too many Gypsy’s calzones was too much to handle. We struggled to stay strong, had to resort to ramen every night and slowly became more and more sloth-like. Winter break was a wonderful chance for
Read More…