4 workout classes to try around SF
Nenad Stojkovic/Creative Commons
(Photo by Nenad Stojkovic under CC BY 2.0.)
Whether you’re into cardio, cycling or weightlifting, here are four workout classes in San Francisco for you to try!
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4 ways to keep yourself grounded
Your fight to keep yourself grounded (and sane) isn’t one you face alone. Below is not one but four ways in order to do so.
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6 habits to become ‘that girl’
Do you want to become “that girl?” The girl who has her life together and manages to stay productive throughout the day? The girl who prepares healthy meals with whole, unprocessed foods? The girl who moves her body at the gym, outdoors or on a yoga mat in her living room to achieve physical fitness? The girl who studies hard and takes typewriter-esque, color-coordinated notes to review at the end of each lecture? The girl who reads for pleasure and finishes a novel each week? The girl who never misses a step in her morning and nightly self-care routine — managing to always look put together in a chic outfit, with her skin glowing and hair voluminous?
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Quiz: Which relaxation technique should you try?
Even though it’s summer, it’s not easy for students to unwind. Many of us are taking summer classes, completing internships and participating in extracurricular activities, which makes it harder for us to sit down and relax. If you are in this boat and wondering what you can do to feel calmer and less anxious, take our quiz to get some suggestions!
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Sunshine is the best medicine
Whether you’re pale or feeling blue, going outside might just be the best thing for you! There are so many benefits to soaking up some sunshine.
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Feeling achy? Power ranking aches, pains of remote learning
From back pain to eye strain, we at the Clog have taken the liberty of power ranking some of these pains from least to most painful.
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Yoga-ta try this: Why you should start your day with morning yoga
I committed myself to doing yoga every morning for a week, and I made a few noteworthy realizations concerning deep breathing and mindfulness.
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Hard to keep calm and carry on? Ways to ground yourself through turbulent times
As our country endures a pressing period of turbulence, change and uncertainty, it’s easy to feel lost and overwhelmed. So, we’ve compiled a couple of suggestions on how you can destress and ground yourself through these chaotic times.
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‘Queer Eye’ Fab 5 as types of people in quarantine
Netflix’s release of the fifth season of “Queer Eye” is quickly approaching. Read on to find out which one you most closely resemble!
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Quiz: What should you do today to change up your quaran(rou)tine?
You’ve probably been stuck in your house for a few weeks now. If you find yourself getting bored, take this quiz to find out how to shake up your routine!
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