Take a walk: Why you won’t regret it!
Ireland Wagner/Staff
Walking can change your perspective on the day, and provides many benefits. For those who may be unable to walk, time outdoors has the same benefits.
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Get those gains: Exercising studios to check out around Berkeley
From pilates to cycling, here are a ton of different gyms around Berkeley where you can fit exercise into your schedule without disrupting your studying.
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The nature of vulnerability: 5 ways to step out of your comfort zone
Here at the Clog, we encourage you to do one thing that makes you feel vulnerable every day. Here are some of our suggestions!
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How to take ‘brain breaks’ during this finals season!
How to take ‘Brain Breaks’ during this finals season!
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Clog report: RSF faces dwindling number of exercisers in near future
As the crippling weight of academics descends upon the shoulders of the bright-eyed and bushy-tailed runners, the RSF will begin to border on empty.
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Why 8 a.m. classes are the start time you actually need
Since we all must suffer through four years of ridiculous grading rubrics together, why not take the time to find the positives of early-morning classes?
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Infographic: 6 yoga poses to help you destress
School, work, family, friends – life is full of stresses big and small. Sometimes you need to slow down and take a breath. Take some time out of your day to relax and try these some of poses.
Berkeley’s best workout classes with free trials
To help you save some pennies and stay in shape, here are the Clog’s recommendations for the best free trials for workout classes!
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What are the odds
What’s the real likelihood that any of your new school year resolutions will become reality? We at the Clog can offer extremely accurate, and entirely unscientific, probabilities that these pipe dreams will pan out.
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A camp counselor’s guide to activities
For all the college students out there who chose to spend their summer supervising underaged campers, below is a list of go-to camp activities.
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